Kareem Shrek played collegiate and semi-pro sports shortly after high school however decided to devote himself to the CrossFit evolution. Kareem began his career in CrossFit as a competitor in early 2014 with a vision set on the CrossFit Games. At a young age, Kareem embarked on a journey of strengthening his coaching abilities and ultimately achieved a Crossfit Level 2 status. A die hard coach, he strives to help push people past their limits to grasp on their ultimate potential and help reach personal goals. Kareem has continued to spread his knowledge in the sport of CrossFit and health by attending countless seminars and CrossFit Gyms around the country. A devoted family man, a competitor, and CrossFit coach, Kareem has set high expectations of himself and those of his athletes. Kareem holds value in providing opportunities to individuals that choose a healthier lifestyle and are set on accomplishing their long term goals. Kareem continues to actively be involved within the community and is driven by the success of CrossFit Alasad members.
Level 2 CrossFit Certified Trainer
Level 1 CrossFit Certified Trainer
CPR / AED / First-Aid Certified